Imagine a day when you could clean house and get rid of clutter, show someone that you care, gift small things to strangers, and generally making the world a better place. Yes, this day does, in fact, exist and on July 15 we celebrate National Give Something Away Day! HOW TO OBSERVE Buy a meal … Read More
National Simplicity Day, July 12, honors transcendentalist Henry David Thoreau, author, naturalist, philosopher, and historian. His book, Walden, is a reflection upon simple living in natural surroundings. The day advocates a life of simplicity. In our fast, ever-increasingly busy lifestyles, the observance encourages stepping back and looking at ways to simplify our lives. It’s an opportunity to … Read More
As we get older, it becomes more important than ever to maintain a healthy lifestyle. You may think that just means eating right and getting regular exercise but if that’s your fitness philosophy, you may be neglecting one important area: your brain health. While proper diet and exercise are both crucial components of a healthy … Read More
April is National Occupational Therapy Month and it’s the perfect opportunity to show our nation’s occupational therapists how much we appreciate everything they do to improve the lives of people with disabilities, people recovering from injuries and seniors who need assistance with their activities of daily living. At EdenHill Communities, we employ several occupational therapists, … Read More
If you’re a senior who’s still living at home, you might be curious about what makes independent living such an attractive option for so many people in your situation. After all, the type of people who reside in independent senior living communities are just like you; they’re generally healthy, happy and need minimal assistance with … Read More
Our eyes are our windows to the world, so it’s important to take care of them at every age. This need becomes even more vital after age 55. Eye exams are about more than just getting corrective lenses; they can also catch serious medical conditions that become more common as we age. While some of … Read More
If you’re a hospital nurse looking for a change of pace, you mayconsider looking into senior care at EdenHill Communities. Caring for seniors can be every bit as rewarding as working in a hospital without the same grueling schedule and chaotic work environment. To all the nurses out there, here are a few reasons why … Read More
10 Quick Facts and Tips from the CDC’s Prevention Research Centers Program: Every year, one in three adults over age 64 falls, which puts them at a higher risk for falling again. Improve your balance and strength with exercise programs such as a Matter of Balance, Tai Chi, or Enhance Fitness. Reduce the amount of … Read More
Dehydration happens when the body is using more fluids than it is taking in. Mild dehydration is common among those of all ages, but it can lead to serious issues if not addressed. The human body is 50-75% water, and water is essential for all bodily functions. It is easy to become dehydrated, especially for … Read More