Now here is some good news! Proving that it’s never too late to start exercising, a new study has found that people in their 70’s and 80’s who have never worked out in their lives build muscle at the same rate as master class athletes of the same age. The University of Birmingham studied two … Read More
From the scent of a rare first edition book found in an old time book collection, to a crisp, fresh book at the local supermarket, the very sight of a book can bring back memories. Reading as a child, enjoying the short stories, the long books and the ability to lose yourself in a story … Read More
Traditionally in Texas, the first two weeks of August are the hottest. It looks like this year will be no exception! Our Texas heat is a potentially deadly problem. Each year nearly 600 Americans die from extreme temperatures, most of them elderly people. Seniors often don’t realize when they are overheated, dehydrated and in danger. … Read More
The common saying – “A friend in need is a friend indeed”, is not just mere words but holds a deep significance. And to celebrate those friends, Friendship Day is celebrated every year on the first Sunday of August. Initially, this day was only celebrated in the USA but with the success of this day, … Read More
What are hobbies you enjoy – Woodworking, painting, line dancing, sewing? There are many activities that we offer here at EdenHill communities. As of recently, we have a new sewing room available to our residents. Our residents have access to a room full of sewing machines where they can get together and enjoy each other’s … Read More
Living in the housing of your choice as you age requires planning. Too often, families are shocked to learn that Medicare does not pay for long-term Assisted Living or Nursing Care. Thankfully, many long-term care insurance plans can offer help. However, a study published last month by the journal Health Affairs projected that 54% of the … Read More
April is Volunteer appreciation month. If you’re already volunteering, here’s to you! The impact of volunteerism can be felt in communities of all shapes and sizes. Wherever it occurs, volunteering exists to help others. But volunteerism’s best-kept secret is this: it’s good for you, too. Why should you be eager to volunteer? 1. Volunteering boosts … Read More
With reported financial exploitation of the elderly now exceeding a staggering $1.7 billion annually, it’s important to know what scams are most prevalent and which resources you can call for help. Relative in need: Someone who pretends to be a family member or friend calls or e-mails you to say they are in trouble and … Read More
The number of reports of financial fraud against older adults has quadrupled since 2013, with 63,500 filed reports describing more than $1.7 billion in actual losses or attempted thefts in 2017, according to a report released Wednesday by the federal Consumer Financial Protection Bureau. The report’s statistics are based on suspicious activity reports filed with the federal … Read More
Gratitude Is Good For The Soul And Helps The Heart, Too “Over the last few years there’s been more of a trend to focus on gratitude,” says psychologist Laurie Santos, who teaches a course on the science of well-being and happiness at Yale. Gratitude is being endorsed by wellness blogs and magazines. You can buy … Read More