The WHEEL Designers

July 26, 2019By Jenna GullickEdenHill, Exercise, Healthy Living, LifeStyle & Activities

Starting August 5th, the Wheel of Exercise will begin. Contestants will spin the wheel, complete tasks, solve puzzles, and have fun while working towards getting the most points. There has been much preparation for this event, with the most important component being the wheel. Here at EdenHill communities, we have a woodshop available to our … Read More

Senior Safety Checklist

July 8, 2019By Suzanne TannerCaregiving, Healthy Living, Senior Care

Senior Safety Checklist It is important to evaluate the living conditions of seniors who live independently on a regular basis. An environment that was fine just a month ago may now pose a problem. Assess the home with your loved one’s diminishing abilities and special requirements in mind to make sure they are in safe … Read More

Just breathe….

July 2, 2019By Sarah CurrieHealthy Living, LifeStyle & Activities, Spiritual, Wellness

Have you ever noticed that when you’re anxious, or agitated, or even just preoccupied with your thoughts, you’re likely not breathing as deeply or well as is really advisable?   There’s a reason the age-old guidance for pausing before reacting under stress is “take a breath.”   Strange that an autonomic bodily function can be so readily … Read More

Bring on the Sunscreen!

May 24, 2019By Jenna GullickEdenHill, Healthy Living, LifeStyle & Activities

The sun is shining bright, but you don’t have to worry because you have your sunscreen on, right? May is Melanoma and Skin Cancer Detection Month. More specifically, May 24th is National Sunscreen Day! Here at EdenHill, we have several activities that take place outside. We want our residents to have fun, while keeping their … Read More

Don’t Hide, Get Outside!

April 25, 2019By Jenna GullickHealthy Living, Wellness

The sun is out and you should be too! There are numerous health benefits to being outdoors in nature and removing yourself from your everyday routine. Something as simple as seeing the green grass or a stream of water can provide increased feelings of renewal, restoration, and spiritual connectedness. Being at EdenHill, we are only … Read More

Spring into Fitness

March 20, 2019By Jenna GullickExercise, Healthy Living, Wellness

The bluebonnets are here, the sun is shining, and it’s time to get outdoors! Good weather brings us the perfect opportunity to take a friend to Landa Park for a stroll or hop in the pool for some water aerobics. It’s wonderful to have many options available to be active and if you’re looking for … Read More

Differing Tastes As We Age

March 19, 2019By Lwiindi Mumba, RDN, LDHealthy Living, Nutrition

Have you ever noticed how food starts tasting differently as you age? Some foods you used to love just don’t have the same effect on you anymore, or some foods you absolutely could not even stand the smell of… you are suddenly okay with? You are certainly not alone in this – it is just … Read More