There’s a belief that senior living communities are only for long-term care. It’s one reason many older adults don’t consider moving to a community until they need care. That attitude can mean missing out on all the benefits independent living has to offer. What is independent living? The term independent living covers a variety of housing … Read More
“Cheers to a New Year and another chance for us to get it right.” – Oprah Winfrey 2020 is right around the corner! It’s a time for new beginnings and a time to dream big. Oprah says it’s another chance to get it right. No matter what getting “it right” looks like for you, we … Read More
What are hobbies you enjoy – Woodworking, painting, line dancing, sewing? There are many activities that we offer here at EdenHill communities. As of recently, we have a new sewing room available to our residents. Our residents have access to a room full of sewing machines where they can get together and enjoy each other’s … Read More
If you’re a senior who’s still living at home, you might be curious about what makes independent living such an attractive option for so many people in your situation. After all, the type of people who reside in independent senior living communities are just like you; they’re generally healthy, happy and need minimal assistance with … Read More
Who doesn’t love a good massage? It turns out massages don’t just feel good, they’re very good for you—especially if you’re enjoying your “Golden Years”! From stroke recovery to improving balance, the benefits of massage therapy for seniors are seemingly boundless. We at EdenHill proudly offer an on-site licensed massage therapist to help improve your … Read More
Nine Ways to Help Tune-Out Your Pain By Kaye House-Agar According to the article, Tuning Out Pain, in Brain & Life Magazine (August / September 2018), there are different types of pain and there isn’t a one size fits all pain reliever. The different types of pain fall under two main categories: chronic pain, which … Read More
10 Quick Facts and Tips from the CDC’s Prevention Research Centers Program: Every year, one in three adults over age 64 falls, which puts them at a higher risk for falling again. Improve your balance and strength with exercise programs such as a Matter of Balance, Tai Chi, or Enhance Fitness. Reduce the amount of … Read More
Dehydration happens when the body is using more fluids than it is taking in. Mild dehydration is common among those of all ages, but it can lead to serious issues if not addressed. The human body is 50-75% water, and water is essential for all bodily functions. It is easy to become dehydrated, especially for … Read More