November is National COPD Awareness Month. According to the CDC-Chronic obstructive pulmonary disease, or COPD, refers to a group of diseases that cause airflow blockage and breathing-related problems. It includes … Read More
October is National Physical Therapy Month. This month-long event, designated by the American Physical Therapy Association (APTA), raises public awareness of the many benefits of physical therapy (PT). PT is … Read More
As we get older, it becomes more important than ever to maintain a healthy lifestyle. You may think that just means eating right and getting regular exercise but if that’s … Read More
Who doesn’t love a good massage? It turns out massages don’t just feel good, they’re very good for you—especially if you’re enjoying your “Golden Years”! From stroke recovery to improving … Read More
Nine Ways to Help Tune-Out Your Pain By Kaye House-Agar According to the article, Tuning Out Pain, in Brain & Life Magazine (August / September 2018), there are different types … Read More