Don’t Hide, Get Outside!

April 25, 2019By Jenna GullickHealthy Living, Wellness

The sun is out and you should be too! There are numerous health benefits to being outdoors in nature and removing yourself from your everyday routine. Something as simple as seeing the green grass or a stream of water can provide increased feelings of renewal, restoration, and spiritual connectedness. Being at EdenHill, we are only … Read More

Spring into Fitness

March 20, 2019By Jenna GullickExercise, Healthy Living, Wellness

The bluebonnets are here, the sun is shining, and it’s time to get outdoors! Good weather brings us the perfect opportunity to take a friend to Landa Park for a stroll or hop in the pool for some water aerobics. It’s wonderful to have many options available to be active and if you’re looking for … Read More

The Importance of Yearly Eye Exams for Seniors

March 7, 2019By Paula LundmarkWellness

Our eyes are our windows to the world, so it’s important to take care of them at every age. This need becomes even more vital after age 55. Eye exams are about more than just getting corrective lenses; they can also catch serious medical conditions that become more common as we age. While some of … Read More

Moving More May Help Older Adults Maintain Memory. EdenHill will keep you moving!

January 18, 2019By Terry JacksonHealthy Living, Wellness

Staying active in old age may help memory and thinking, according to a study published Wednesday by Neurology, the medical journal of the American Academy of Neurology. With EdenHill’s Yoga, Tai Chi, Strength & Balance classes, Water Aerobics, Fitness room with monthly competitions, Line dancing, Samba classes and Chair Volleyball, the opportunities for movement seem endless! … Read More

A New Year Calls for a Fresh Start

January 9, 2019By Jenna GullickHealthy Living, Wellness

EXERCISE & WELLNESS | JANUARY 9, 2019 A new year brings new opportunities, goals, and motivation. Our residents at EdenHill Communities are taking advantage of the fresh start to continue bettering themselves and making positive changes in their lives. With a calendar full of activities and wellness classes, there are many options available for residents … Read More