Wheel of Exercise

September 3, 2019By Jenna GullickEdenHill, Exercise, LifeStyle & Activities, Wellness

Our three week, Wheel of Exercise event has come to an end. From completing tasks to solving puzzles, our residents stayed busy and enjoyed their time playing. Their competitive spirit really shined and their determination to keep going was fun to watch. I’m so proud of all of their efforts and I’d like to share … Read More

Just breathe….

July 2, 2019By Sarah CurrieHealthy Living, LifeStyle & Activities, Spiritual, Wellness

Have you ever noticed that when you’re anxious, or agitated, or even just preoccupied with your thoughts, you’re likely not breathing as deeply or well as is really advisable?   There’s a reason the age-old guidance for pausing before reacting under stress is “take a breath.”   Strange that an autonomic bodily function can be so readily … Read More

Don’t Hide, Get Outside!

April 25, 2019By Jenna GullickHealthy Living, Wellness

The sun is out and you should be too! There are numerous health benefits to being outdoors in nature and removing yourself from your everyday routine. Something as simple as seeing the green grass or a stream of water can provide increased feelings of renewal, restoration, and spiritual connectedness. Being at EdenHill, we are only … Read More

Spring into Fitness

March 20, 2019By Jenna GullickExercise, Healthy Living, Wellness

The bluebonnets are here, the sun is shining, and it’s time to get outdoors! Good weather brings us the perfect opportunity to take a friend to Landa Park for a stroll or hop in the pool for some water aerobics. It’s wonderful to have many options available to be active and if you’re looking for … Read More

The Importance of Yearly Eye Exams for Seniors

March 7, 2019By Paula LundmarkWellness

Our eyes are our windows to the world, so it’s important to take care of them at every age. This need becomes even more vital after age 55. Eye exams are about more than just getting corrective lenses; they can also catch serious medical conditions that become more common as we age. While some of … Read More